Mind Body Medicine and Lifestyle Sciences
Outreach and community activities
2023
- Coordinated the Har Ghar Dhyan (GoI initiative as part of Azadi ka Amrit Mahotsav) for over 500 students of our university – 18.01.2023
- Celebrated World Obesity day – 04.03.2023
- World Sleep Day Celebrations (in collaboration with Depts. Of Physiology and Psychiatry) as a delegate of World Sleep Society with multiple activities
- Coordinated the Yoga Classes at Vidyasudha for the “SNACK” summer Camp - 2nd – 19th May 2023
2022
- World Sleep Day Celebrations (in collaboration with Depts. Of Physiology and Psychiatry) as a delegate of World Sleep Society
- As part of “Kamaltmika” organized by OBG, we conducted a workshop “Relax, Refresh, Rejunivate” for Antenatal women and IP caregivers at the OBG dept. G block
- World Health Day celebrations along with Dept. of Nutrition and Rotoract club of SRIHER (7th April 2022)
- Coordinated the complete activities of International Day of Yoga 2022 for the University
- Coordinated the activities of Drive Against Drugs (11th – 17th Aug 2022)
- Initiated “Primtrim Mom” along with OBG dept towards antenatal care (August 2022)
- Conducted awareness program on “Mindful eating and Stress Management” for IT employees of
- Grand Thornton India LLP (OCT 14,2022)
2021
- Awareness on Sleep Hygiene at schools.
- Mental and Emotional wellbeing, Work Life balance, etc for Experts at State Institute of Rural Development and Panchayatraj.
- Personality development, stress management programs at Vivekananda Cultural Centre.
- Stress management and Mental wellbeing for work-life Balance for Staff of SRIHER and Vidhyasudha.
- Flash mob by Students of M.Sc. Mind Body & Lifestyle Sciences in commemoration of National Youth Day – 12th January 2021.
- Skit on importance of Mental Wellbeing – NAAC Peer Team experts – 18th January 2021.
- Adjudged the Best Awareness Program activities – “Distinguished Activity Award” towards World Sleep Day, by World Sleep Society for the year 2020.[ https://worldsleepday.org/india-2020-dr-d-c-mathangi-sri-ramachandra-institute-of-higher-education-and-research]
- As part of World Head Day celebrations – Poster of various Mobile application for healthy living prepared by the students of M.Sc. Mind Body & Lifestyle Sciences displayed in the University Lobby
- Adjudged the Best Awareness Program activities– “Distinguished Activity Award” towards World Sleep Day, by World Sleep Society for the year 2021.[ https://worldsleepday.org/india-2021-sri-ramachandra-institute-of-higher-education-and-research
Services
- Wellness Centre will be initiated shortly
- We conduct interactive sessions and individualised sessions on
- Goal Setting
- Mindful eating
- Stress management & Resilience building
- Time management
